Program – Kundalini and meditation

This kundalini yoga set strengthens your adrenal glands and balances the kidney energy, so you can keep up in times of stress and life’s challenges.

This short and simple kundalini yoga set is ideal to practice every morning. It lubricates the spine and gets your energy moving for the day.

This set is very energisaing and enhances your flexibilty It clears the mind and stimulates the good feel hormones, so you feel positive, open and ready to call in prosperity.

This kundalini set for women wil keep your spine, organs and nervous system strong and hleathy. It will balance the hormones and release tension in the ovaries, so you will feel more radiant, calm and clear.