SmartFLOW : Le psoas

Let’s stretch our psoas! The psoas muscle is located between the lumbar spine and the femur bone. It’s sometimes responsible for lower back pain, due to a shortening of this muscle. It’s located deep in the body so not easy to access. Hopefully this class will help you to access it and feel better.

  • Formats :

  • Cours

Professeur :

  • Accessoires :

  • Bloc

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