Durga

Durga

  • 25 min

Divine Yoga is a branch of hatha yoga dedicated to enhance the inner qualities of the indian gods and goddesses. It’s not a religious yoga practice, it’s an accessible feature that will provide it student an overview of what traditional Indian yoga can offer. It is inspired by divine energy forms and ancient stories from Indian Mythology.

Through this unique practice we can learn to channel our divinity, and find ways to tackle day to day situations with an enlightened and empowered mind and body.

One episode has three segments and each segment entails stories from Hindu lore about the god/goddess, intelligently weaved into the yoga practice of that segment.

Durga is another Goddess who embodies Divine Power or Shakti - protects the weak against evil. The poses in the episode are a tribute to her.

En savoir plus :

This class belongs to our program “Parcours – Divine Yoga”.

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